In Sunday’s Rationally Selfish Webcast, I discussed guilt over emotions. The question was:

Should a person feel guilty about his emotions? Sometimes I feel emotions that I know are misplaced, such as envy at a co-worker’s promotion or anger at a friend’s mistake. What should my response be to these emotions? Should I feel guilty about them? Should I change them — and if so, how?

Here’s the video of my answer:

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