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Thinking Too Much

Webcast Q&A: 19 December 2010, Question 1

I answered a question on thinking too much for Philosophy in Action Radio on 19 December 2010. You can listen to or download the podcast segment below – or check out the whole episode.

Is it possible to think too much? And where does one draw the line between necessary thinking and overthinking? Objectivists are people who take ideas seriously; they are intellectually inclined (as far as I can discern) and spend a lot of time "inside the mind." With all this emphasis on rationality, thinking, introspection, analysis, judgment, reading, etc., how does one avoid the frustration or sense of "analysis paralysis" and ultimately depression that ensues from all this deep thinking and focus on ideas. For example, I've heard numerous people in forums or in letters to Dr. Peikoff state that they are depressed about the state of current politics, our culture, etc. What principles or general rules does one use to put the breaks on all the deep thinking and just chill out, "live and let live," and stop one from becoming crazy. Meditation? Get drunk? (Kidding). On a personal note, I've found that it is necessary for me to literally suppress my thinking and let myself drift into an out of focus state in order to maintain a sense of serenity necessary to get through the day.

My Answer, In Brief: The purpose of thought is to guide action in pursuit of your values. So make sure that you mind working for your life, not obsessing over what beyond control that just make you miserable to contemplate.

Tags: Ethics, Introspection, Psycho-Epistemology, Psychology, Rationality


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About Philosophy in Action

I'm Dr. Diana Hsieh. I'm a philosopher specializing in the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My book, Responsibility & Luck: A Defense of Praise and Blame, is available for purchase in paperback, as well as for Kindle and Nook. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck."

My radio show, Philosophy in Action Radio, broadcasts live over the internet on Sunday mornings and most Thursday evenings. On Sunday mornings, I answer questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Thursday evenings, I interview an expert guest or chat about a topic of interest.

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