Rationality in Face of Overwhelming Emotions
Webcast Q&A: 18 December 2011, Question 1
I answered a question on rationality in face of overwhelming emotions on 18 December 2011. You can listen to or download the podcast of just this question below – or check out the whole episode of Philosophy in Action Radio.
How can a person regain his rationality in the face of overwhelming emotions? On occasion, I find my rational judgment swamped by strong emotions like anger and anxiety. In such cases, my thinking seems distorted by my emotions. While in the grip of such emotions, what can I do to re-establish my powers of rational thought? Also, how can I prevent myself from saying or doing things that I'll later regret?
My Answer, In Brief: You need not be at the mercy of your emotions: you can take charge of own mind in friendly way. So when your emotions rage out of control, you should (1) notice them, (2) analyze them, (3) work to defuse them, and (4) later, prevent the same from happening again.
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About Philosophy in Action
I'm Dr. Diana Brickell. I'm a philosopher specializing in the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My book, Responsibility & Luck: A Defense of Praise and Blame, is available for purchase in paperback and Kindle. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck."
My radio show, Philosophy in Action Radio, broadcasts live over the internet on most Sunday mornings and some Thursday evenings. On Sunday mornings, I answer questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Thursday evenings, I interview an expert guest or discuss a topic of interest.
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